Yoga and Feldenkrais

I have the great fortune to work with Dale Jensen this weekend. We are leading a Yoga & Feldenkrais workshop Saturday afternoon. This is a workshop designed to introduce participants to the Feldenkrais Method® and explore the relationship between Feldenkrais and Yoga. You can come to see how it might be possible to use Feldenkrais movement sequences to deepen your understanding and experience of yoga poses. We’ll be doing bhujangasana (cobra) and will see how the Feldenkrais lessons allow more freedom of movement in the upper back.

Please join us on Saturday, May 22, 1 to 3 PM at Harmony Yoga, 1955 Pauline Blvd, Suite 100B in Ann Arbor. The two hour workshop fee is $25. Hope to see you there.

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