Archive for September, 2011

Day One – Pranayama

Sunday, September 18th, 2011

Based on our level of experience at registration, the conference organizers have divided us into groups. There are seven tracks, each having about 60 people or so in them.

Dean Lerner taught the pranayama class I was in and he’s quite calming, serene, and specific. I’d not ever taken a class from him before and I liked him right off.

My learning point from the session was mainly set up – to get the lift in the chest with the stairstep of the blankets, drag the flesh of the buttocks away from the waist with the sticky mat, and a great technique for tucking /ironing the shoulder blades down the back be pressing the elbows and skull to the floor and moving the shoulders.

Opening Ceremony

Sunday, September 18th, 2011

The opening ceremony was held at the Cultural Center, about a half a dozen blocks from the Palmer House. The Cultural Center is a beautiful space – domed ceiling, beautifully lit, marble staircase.

Chairs filled the second floor around a small stage and an extremely large screen. The evening began with a taped message from Mr. Iyengar wishing us a successful conference. Or at least I think that’s what he said. I have difficulty with accents and didn’t catch a word he said.

Laurie Blakeney made a few remarks welcoming us, looking stunning in a gorgeous red dress. She introduced Matthew Sanford, keynote speaker. Matthew is a certified Iyengar yoga teacher who is a paraplegic. He teaches yoga in Minnesota to able bodied people as well as those who have a limiting injury. He spoke about the accident that killed his father and sister and rendered his legs useless. He read a couple of passages from his book, “Waking”, talked about his recovery, and, most of all, conveyed his love for yoga.

His message, or as he called it, sharing his stories, contained several wonderful principles as well as his great admiration for Mr. Iyengar, our method, and the way yoga has helped him make sense of some of his feelings and enabled him to believe in himself.
He’s an inspirational person with an inspirational story. He spoke of talking to doctors and to physical therapists, teaching them to use some of the principles of yoga to help others in rehab. He has a non-profit, which I need to research, which sounds like it takes the message of yoga to those who wouldn’t otherwise think it would be in the realm of possibility for their bodies.
I could have listened to him all night.

The evening continued with “Yoga in Three Movements”. The lovely and talented Alicia Rowe played her cello to three movements of yoga asana done by Mr. Iyengar. The first movement was him as a young person. Footage from 1938 showed him outdoors on a mat, putting his foot behind his head and doing arm balances. The second movement comprised a series of still taken midlife. And the third movement was footage from the Institute in Pune about 20 years ago when he was about 70. The sequence was mostly made up of backbends, a good number (if not all) I can only do in my mind.

It was a lovely start to the conference.

Palmer House

Saturday, September 17th, 2011

The room is very nice; spacious with two beds, two chairs in a seating area in front of a TV. There’s a desk and dresser and two closets. The decorations all match and have sort of a peacock theme that is carried on in the carpeting in the hallways. We met a woman at the meet and greet who hadn’t made a reservation and, luckily for her, met a woman in line who didn’t have a roommate. The hotel is full, so it was serendipity.

Along the many and long hallways on the guest room floors the walls are lined with B&W photos of stars: Judy Garland, Phyllis Dillar, sony & Cher, Bob Newhart, Liberace.

I heard there were 450 in attendance at our conference and we’re not the only group here. I spotted on guy with a conference badge that stated he was a “Restaurant Executive”. The yogis seem easy to spot, even without the big bag of props or badges. There’s just something about us – a look, a sense, something. Maybe it’s the sensible shoes or the lack of three-piece suits.

Meet and Greet

Saturday, September 17th, 2011

After check-in and registration the Meet and Greet was underway. With ‘light fare’ of pita & hummus, stuffed grape leaves & cucumber sauce, falafel, roasted veggies and Greek salad, we had enough to fill us and forego dinner. Yummy food.

There were lots of people I recognized and it was good to see and chat with other yogis. I met a few new people while we listened to music by the Indian live band and watched a person on stilts (with an elephant trunk mask and bright orange outfit)balance his way back and forth across the room!

Ann Arbor to Chicago

Saturday, September 17th, 2011

Marie and I met at a Park and Ride on I-94 and made a beeline for Chicago. The trip is easy, a straight shot save for a few toll booths.

Finding the Palmer House was easy. It’s elegant, efficient and high class. The lobby transported me to Europe with the ornate fixtures, wrought iron balcony railings, and in particular, the ceiling. It’s painted in a way that reminds me of Michelangelo’s ceiling at the Vatican. It’s a great space with a bar and, at night, was full of people drinking and talking … full of energy and life.