Measuring Progress – Recovery

Pam/ April 16, 2008/ Yoga

At the end of February and the first couple of weeks in March I was really sick. It knocked me out in a way I can’t ever remember as an adult. I’ve been back to work at Malloy and back teaching yoga for just over a month. The ‘after taste’ of my illness has been a lack of enthusiasm (for

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Measuring Progress – Advanced Yoga Posse

Pam/ April 16, 2008/ Yoga

Last week in yoga posse I noticed another milestone. The group is living up to its name (advanced ). When I said, “Shoulderstand” they all got their blankets set up and, without a demonstration from me, did shoulderstand. We also did headstand, if just for a moment, without any crashing down. The weather is turning warmer … or at least

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