{"id":97,"date":"2008-10-01T22:31:54","date_gmt":"2008-10-02T02:31:54","guid":{"rendered":"http:\/\/blog.pamlindberg.com\/?p=97"},"modified":"2008-10-06T21:52:39","modified_gmt":"2008-10-07T01:52:39","slug":"assessment-here-i-come","status":"publish","type":"post","link":"http:\/\/blog.pamlindberg.com\/?p=97","title":{"rendered":"Assessment Here I Come!"},"content":{"rendered":"<p>Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. <\/p>\n<p>I especially feel supported. Sunday night I realized I feel like that Verizon guy on the commercials with &#8216;his network&#8217; behind him. I feel like I&#8217;ve got my network of support behind me: my family, the love of my life, my students, coworkers, friends, and especially the Advanced Yoga Posse. The posse has been coming to my dining room for two years, doing yoga with me, giving me feedback and becoming an even more &#8216;advanced&#8217; yoga posse. They let me try out poses, sequences, and instructions that sometimes get a physical response and other times get burst of laughter. I&#8217;m looking forward to more of those yoga laughs.<\/p>\n<p>More when I get back from Pittsburgh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel supported. Sunday night I realized<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/blog.pamlindberg.com\/?p=97\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-travel","category-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"pam\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/blog.pamlindberg.com\/?p=97\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pam&#039;s Blog | Just another WordPress weblog\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Assessment Here I Come! | Pam&#039;s Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/blog.pamlindberg.com\/?p=97\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2008-10-02T02:31:54+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2008-10-07T01:52:39+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Assessment Here I Come! | Pam&#039;s Blog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#article\",\"name\":\"Assessment Here I Come! | Pam's Blog\",\"headline\":\"Assessment Here I Come!\",\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"},\"datePublished\":\"2008-10-01T22:31:54-04:00\",\"dateModified\":\"2008-10-06T21:52:39-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#webpage\"},\"articleSection\":\"Travel, Yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"name\":\"Yoga\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#listItem\",\"name\":\"Assessment Here I Come!\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#listItem\",\"position\":3,\"name\":\"Assessment Here I Come!\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"name\":\"Yoga\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1\",\"name\":\"pam\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"pam\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#webpage\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97\",\"name\":\"Assessment Here I Come! | Pam's Blog\",\"description\":\"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\\\/two-day test. I especially feel\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=97#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"datePublished\":\"2008-10-01T22:31:54-04:00\",\"dateModified\":\"2008-10-06T21:52:39-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Assessment Here I Come! | Pam's Blog","description":"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel","canonical_url":"http:\/\/blog.pamlindberg.com\/?p=97","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.pamlindberg.com\/?p=97#article","name":"Assessment Here I Come! | Pam's Blog","headline":"Assessment Here I Come!","author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"},"datePublished":"2008-10-01T22:31:54-04:00","dateModified":"2008-10-06T21:52:39-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"http:\/\/blog.pamlindberg.com\/?p=97#webpage"},"isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/?p=97#webpage"},"articleSection":"Travel, Yoga"},{"@type":"BreadcrumbList","@id":"http:\/\/blog.pamlindberg.com\/?p=97#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","position":1,"name":"Home","item":"http:\/\/blog.pamlindberg.com","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","name":"Yoga"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","position":2,"name":"Yoga","item":"http:\/\/blog.pamlindberg.com\/?cat=5","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=97#listItem","name":"Assessment Here I Come!"},"previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=97#listItem","position":3,"name":"Assessment Here I Come!","previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","name":"Yoga"}}]},{"@type":"Organization","@id":"http:\/\/blog.pamlindberg.com\/#organization","name":"Pam's Blog","description":"Just another WordPress weblog","url":"http:\/\/blog.pamlindberg.com\/"},{"@type":"Person","@id":"http:\/\/blog.pamlindberg.com\/?author=1#author","url":"http:\/\/blog.pamlindberg.com\/?author=1","name":"pam","image":{"@type":"ImageObject","@id":"http:\/\/blog.pamlindberg.com\/?p=97#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g","width":96,"height":96,"caption":"pam"}},{"@type":"WebPage","@id":"http:\/\/blog.pamlindberg.com\/?p=97#webpage","url":"http:\/\/blog.pamlindberg.com\/?p=97","name":"Assessment Here I Come! | Pam's Blog","description":"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel","inLanguage":"en-US","isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/#website"},"breadcrumb":{"@id":"http:\/\/blog.pamlindberg.com\/?p=97#breadcrumblist"},"author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"creator":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"datePublished":"2008-10-01T22:31:54-04:00","dateModified":"2008-10-06T21:52:39-04:00"},{"@type":"WebSite","@id":"http:\/\/blog.pamlindberg.com\/#website","url":"http:\/\/blog.pamlindberg.com\/","name":"Pam's Blog","description":"Just another WordPress weblog","inLanguage":"en-US","publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Pam's Blog | Just another WordPress weblog","og:type":"article","og:title":"Assessment Here I Come! | Pam's Blog","og:description":"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel","og:url":"http:\/\/blog.pamlindberg.com\/?p=97","article:published_time":"2008-10-02T02:31:54+00:00","article:modified_time":"2008-10-07T01:52:39+00:00","twitter:card":"summary","twitter:title":"Assessment Here I Come! | Pam's Blog","twitter:description":"Tomorrow I take off for Pittsburgh where I will take the first step to becoming a certified yoga teacher. After I pass this level I have another assessment (either this time next year or the year after) to be officially certified. I feel prepared, strong, and supported for the three part\/two-day test. I especially feel"},"aioseo_meta_data":{"post_id":"97","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:41:50","updated":"2025-06-04 07:27:36","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\/?cat=5\" title=\"Yoga\">Yoga<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAssessment Here I Come!\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/blog.pamlindberg.com"},{"label":"Yoga","link":"http:\/\/blog.pamlindberg.com\/?cat=5"},{"label":"Assessment Here I Come!","link":"http:\/\/blog.pamlindberg.com\/?p=97"}],"_links":{"self":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":0,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}