{"id":7,"date":"2007-03-08T10:02:57","date_gmt":"2007-03-08T14:02:57","guid":{"rendered":"http:\/\/blog.pamlindberg.com\/?p=7"},"modified":"2009-03-07T18:59:46","modified_gmt":"2009-03-07T22:59:46","slug":"mammogram","status":"publish","type":"post","link":"http:\/\/blog.pamlindberg.com\/?p=7","title":{"rendered":"Mammogram"},"content":{"rendered":"<p>I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It&#8217;s a great benefit on so many levels. It&#8217;s paid for, we&#8217;re still on the clock, it doesn&#8217;t eat into our preventative benefit and we skip the hassle of making an appointment and driving all the way to the hospital.<\/p>\n<p>There are two women who stock, set up, drive, and staff the mobile unit. The technician, Deb, and I got chatting about yoga. As she chattered on about her yoga experience (did it for a while and hasn&#8217;t done it lately), her meditation practice, and how she honors a different chakra each day by wearing matching jewelry and socks (all the same color, but different colors daily depending on the chakra), I was struck by how matter of fact and how normal\/natural it all seemed. We could have been sitting at an outdoor cafe&#8217;, two friends chatting over coffee. Instead I was standing, naked from the waist up with her handling my breasts like a lump of clay.<\/p>\n<p>We all have different talents. Deb&#8217;s is making a potentially unnerving, uncomfortable situation like a chat at a coffee house.<\/p>\n<p>If you&#8217;re over 40, have a mammogram. Have one yearly. And I hope you find a technician as talented as Deb in the Karmanos Mobile Unit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It&#8217;s a great benefit on so many levels. It&#8217;s paid for, we&#8217;re still on the clock, it doesn&#8217;t eat into our preventative benefit and we skip the hassle of making an appointment and driving<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/blog.pamlindberg.com\/?p=7\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-random-thoughts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It&#039;s a great benefit on so many levels. It&#039;s paid for, we&#039;re still on the clock, it doesn&#039;t eat into our preventative benefit and we skip the hassle of\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"pam\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/blog.pamlindberg.com\/?p=7\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pam&#039;s Blog | Just another WordPress weblog\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mammogram | Pam&#039;s Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It&#039;s a great benefit on so many levels. It&#039;s paid for, we&#039;re still on the clock, it doesn&#039;t eat into our preventative benefit and we skip the hassle of\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/blog.pamlindberg.com\/?p=7\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-03-08T14:02:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2009-03-07T22:59:46+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mammogram | Pam&#039;s Blog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It&#039;s a great benefit on so many levels. It&#039;s paid for, we&#039;re still on the clock, it doesn&#039;t eat into our preventative benefit and we skip the hassle of\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#article\",\"name\":\"Mammogram | Pam's Blog\",\"headline\":\"Mammogram\",\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"},\"datePublished\":\"2007-03-08T10:02:57-04:00\",\"dateModified\":\"2009-03-07T18:59:46-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#webpage\"},\"articleSection\":\"Random Thoughts\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=10#listItem\",\"name\":\"Random Thoughts\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=10#listItem\",\"position\":2,\"name\":\"Random Thoughts\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=10\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#listItem\",\"name\":\"Mammogram\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#listItem\",\"position\":3,\"name\":\"Mammogram\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=10#listItem\",\"name\":\"Random Thoughts\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1\",\"name\":\"pam\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"pam\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#webpage\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7\",\"name\":\"Mammogram | Pam's Blog\",\"description\":\"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It's a great benefit on so many levels. It's paid for, we're still on the clock, it doesn't eat into our preventative benefit and we skip the hassle of\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=7#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"datePublished\":\"2007-03-08T10:02:57-04:00\",\"dateModified\":\"2009-03-07T18:59:46-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Mammogram | Pam's Blog","description":"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It's a great benefit on so many levels. It's paid for, we're still on the clock, it doesn't eat into our preventative benefit and we skip the hassle of","canonical_url":"http:\/\/blog.pamlindberg.com\/?p=7","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.pamlindberg.com\/?p=7#article","name":"Mammogram | Pam's Blog","headline":"Mammogram","author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"},"datePublished":"2007-03-08T10:02:57-04:00","dateModified":"2009-03-07T18:59:46-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"http:\/\/blog.pamlindberg.com\/?p=7#webpage"},"isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/?p=7#webpage"},"articleSection":"Random Thoughts"},{"@type":"BreadcrumbList","@id":"http:\/\/blog.pamlindberg.com\/?p=7#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","position":1,"name":"Home","item":"http:\/\/blog.pamlindberg.com","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=10#listItem","name":"Random Thoughts"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=10#listItem","position":2,"name":"Random Thoughts","item":"http:\/\/blog.pamlindberg.com\/?cat=10","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=7#listItem","name":"Mammogram"},"previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=7#listItem","position":3,"name":"Mammogram","previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=10#listItem","name":"Random Thoughts"}}]},{"@type":"Organization","@id":"http:\/\/blog.pamlindberg.com\/#organization","name":"Pam's Blog","description":"Just another WordPress weblog","url":"http:\/\/blog.pamlindberg.com\/"},{"@type":"Person","@id":"http:\/\/blog.pamlindberg.com\/?author=1#author","url":"http:\/\/blog.pamlindberg.com\/?author=1","name":"pam","image":{"@type":"ImageObject","@id":"http:\/\/blog.pamlindberg.com\/?p=7#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g","width":96,"height":96,"caption":"pam"}},{"@type":"WebPage","@id":"http:\/\/blog.pamlindberg.com\/?p=7#webpage","url":"http:\/\/blog.pamlindberg.com\/?p=7","name":"Mammogram | Pam's Blog","description":"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It's a great benefit on so many levels. It's paid for, we're still on the clock, it doesn't eat into our preventative benefit and we skip the hassle of","inLanguage":"en-US","isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/#website"},"breadcrumb":{"@id":"http:\/\/blog.pamlindberg.com\/?p=7#breadcrumblist"},"author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"creator":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"datePublished":"2007-03-08T10:02:57-04:00","dateModified":"2009-03-07T18:59:46-04:00"},{"@type":"WebSite","@id":"http:\/\/blog.pamlindberg.com\/#website","url":"http:\/\/blog.pamlindberg.com\/","name":"Pam's Blog","description":"Just another WordPress weblog","inLanguage":"en-US","publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Pam's Blog | Just another WordPress weblog","og:type":"article","og:title":"Mammogram | Pam's Blog","og:description":"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It's a great benefit on so many levels. It's paid for, we're still on the clock, it doesn't eat into our preventative benefit and we skip the hassle of","og:url":"http:\/\/blog.pamlindberg.com\/?p=7","article:published_time":"2007-03-08T14:02:57+00:00","article:modified_time":"2009-03-07T22:59:46+00:00","twitter:card":"summary","twitter:title":"Mammogram | Pam's Blog","twitter:description":"I had a mammogram yesterday. The mobile Kamanos Mammogram Unit visits work every year. Malloy provides this valuable benefit to us and picks up the tab. It's a great benefit on so many levels. It's paid for, we're still on the clock, it doesn't eat into our preventative benefit and we skip the hassle of"},"aioseo_meta_data":{"post_id":"7","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:38:39","updated":"2025-06-04 06:51:43","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\/?cat=10\" title=\"Random Thoughts\">Random Thoughts<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMammogram\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/blog.pamlindberg.com"},{"label":"Random Thoughts","link":"http:\/\/blog.pamlindberg.com\/?cat=10"},{"label":"Mammogram","link":"http:\/\/blog.pamlindberg.com\/?p=7"}],"_links":{"self":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":0,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}