{"id":132,"date":"2010-01-10T23:22:56","date_gmt":"2010-01-11T03:22:56","guid":{"rendered":"http:\/\/blog.pamlindberg.com\/?p=132"},"modified":"2010-01-10T23:22:56","modified_gmt":"2010-01-11T03:22:56","slug":"new-years-resolutions","status":"publish","type":"post","link":"http:\/\/blog.pamlindberg.com\/?p=132","title":{"rendered":"New Year&#8217;s Resolutions"},"content":{"rendered":"<p>I have my own new year&#8217;s resolutions (writing this blog is one of them &#8230; yikes it&#8217;s been a long time) and when talking and reading about new year&#8217;s resolutions there seems to be a couple of approaches.<\/p>\n<p>First, new year&#8217;s resolutions &#8220;are cheesy&#8221;. That was the declaration from one of my friends at the New Year&#8217;s Eve party I attended. <\/p>\n<p>Second, the secret new year&#8217;s resolutions. Either people weren&#8217;t sharing or they were keeping them secret.<\/p>\n<p>Third, the &#8220;why-does-it-need-to-be-a-beginning-of-the-year&#8221; to make an improvement. Partially, I feel this way. I &#8220;resolved&#8221; to get more cardio exercise back in August. Since then, I&#8217;ve been walking several times a week on a regular basis. They call this in the coaching biz &#8220;readiness for change&#8221;. I was ready. I made a commitment. And, it&#8217;s stuck. I &#8220;re-resolved&#8221; to carry on my walking schedule at the end of 2009\/beginning of 2010, so it&#8217;s counting as one of my new year&#8217;s resolutions. Does getting a head start count as cheating? <\/p>\n<p>Fourth, the new year is a time to just start fresh. Reassess. Shed the old, start the new. And, for some of us who don&#8217;t have that &#8220;resolve&#8221; other times of the year might make and effort at the beginning of the calendar year (or school year, or season). It might kick us into the &#8220;readiness to change&#8221; mode. And there&#8217;s nothing wrong with that. Whether they are secret or not!<\/p>\n<p>Happy New Year!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have my own new year&#8217;s resolutions (writing this blog is one of them &#8230; yikes it&#8217;s been a long time) and when talking and reading about new year&#8217;s resolutions there seems to be a couple of approaches. First, new year&#8217;s resolutions &#8220;are cheesy&#8221;. That was the declaration from one of my friends at the New Year&#8217;s Eve party I<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/blog.pamlindberg.com\/?p=132\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-random-thoughts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I have my own new year&#039;s resolutions (writing this blog is one of them ... yikes it&#039;s been a long time) and when talking and reading about new year&#039;s resolutions there seems to be a couple of approaches. First, new year&#039;s resolutions &quot;are cheesy&quot;. 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