{"id":102,"date":"2008-10-08T17:15:27","date_gmt":"2008-10-08T21:15:27","guid":{"rendered":"http:\/\/blog.pamlindberg.com\/?p=102"},"modified":"2009-03-07T18:49:36","modified_gmt":"2009-03-07T22:49:36","slug":"some-words-of-wisdom","status":"publish","type":"post","link":"http:\/\/blog.pamlindberg.com\/?p=102","title":{"rendered":"Some Words of Wisdom"},"content":{"rendered":"<p>I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind &#8230; to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.<\/p>\n<p>&#8220;Just do your best.&#8221; Sara Lindberg<\/p>\n<p>&#8220;Just be yourself. Don&#8217;t worry about the time.&#8221; Melissa Benzie<\/p>\n<p>&#8220;Be in the moment!!  Don\u0092t think about where you\u0092ve been, how you got there and what the results will be, just think about the students in front of you.  Teach like you teach The Posse and what follows is what follows.&#8221; Bev Gengler<\/p>\n<p>&#8220;Just teach well.&#8221; John Lofy <\/p>\n<p>&#8220;I believe in you.&#8221; Daniel Alberda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind &#8230; to especially quiet the doubts floating up. Here are a few of the quotes that helped me through. &#8220;Just do your best.&#8221; Sara<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/blog.pamlindberg.com\/?p=102\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"pam\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/blog.pamlindberg.com\/?p=102\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pam&#039;s Blog | Just another WordPress weblog\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Some Words of Wisdom | Pam&#039;s Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/blog.pamlindberg.com\/?p=102\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2008-10-08T21:15:27+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2009-03-07T22:49:36+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Some Words of Wisdom | Pam&#039;s Blog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#article\",\"name\":\"Some Words of Wisdom | Pam's Blog\",\"headline\":\"Some Words of Wisdom\",\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"},\"datePublished\":\"2008-10-08T17:15:27-04:00\",\"dateModified\":\"2009-03-07T18:49:36-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#webpage\"},\"articleSection\":\"Yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"name\":\"Yoga\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#listItem\",\"name\":\"Some Words of Wisdom\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#listItem\",\"position\":3,\"name\":\"Some Words of Wisdom\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?cat=5#listItem\",\"name\":\"Yoga\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1\",\"name\":\"pam\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"pam\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#webpage\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102\",\"name\":\"Some Words of Wisdom | Pam's Blog\",\"description\":\"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?p=102#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/?author=1#author\"},\"datePublished\":\"2008-10-08T17:15:27-04:00\",\"dateModified\":\"2009-03-07T18:49:36-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#website\",\"url\":\"http:\\\/\\\/blog.pamlindberg.com\\\/\",\"name\":\"Pam's Blog\",\"description\":\"Just another WordPress weblog\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"http:\\\/\\\/blog.pamlindberg.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Some Words of Wisdom | Pam's Blog","description":"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.","canonical_url":"http:\/\/blog.pamlindberg.com\/?p=102","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blog.pamlindberg.com\/?p=102#article","name":"Some Words of Wisdom | Pam's Blog","headline":"Some Words of Wisdom","author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"},"datePublished":"2008-10-08T17:15:27-04:00","dateModified":"2009-03-07T18:49:36-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"http:\/\/blog.pamlindberg.com\/?p=102#webpage"},"isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/?p=102#webpage"},"articleSection":"Yoga"},{"@type":"BreadcrumbList","@id":"http:\/\/blog.pamlindberg.com\/?p=102#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","position":1,"name":"Home","item":"http:\/\/blog.pamlindberg.com","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","name":"Yoga"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","position":2,"name":"Yoga","item":"http:\/\/blog.pamlindberg.com\/?cat=5","nextItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=102#listItem","name":"Some Words of Wisdom"},"previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?p=102#listItem","position":3,"name":"Some Words of Wisdom","previousItem":{"@type":"ListItem","@id":"http:\/\/blog.pamlindberg.com\/?cat=5#listItem","name":"Yoga"}}]},{"@type":"Organization","@id":"http:\/\/blog.pamlindberg.com\/#organization","name":"Pam's Blog","description":"Just another WordPress weblog","url":"http:\/\/blog.pamlindberg.com\/"},{"@type":"Person","@id":"http:\/\/blog.pamlindberg.com\/?author=1#author","url":"http:\/\/blog.pamlindberg.com\/?author=1","name":"pam","image":{"@type":"ImageObject","@id":"http:\/\/blog.pamlindberg.com\/?p=102#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b23a946a5fbaf6fee837de75aeb7fb6ff629d2900e752f7893036decb414ba1f?s=96&d=mm&r=g","width":96,"height":96,"caption":"pam"}},{"@type":"WebPage","@id":"http:\/\/blog.pamlindberg.com\/?p=102#webpage","url":"http:\/\/blog.pamlindberg.com\/?p=102","name":"Some Words of Wisdom | Pam's Blog","description":"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.","inLanguage":"en-US","isPartOf":{"@id":"http:\/\/blog.pamlindberg.com\/#website"},"breadcrumb":{"@id":"http:\/\/blog.pamlindberg.com\/?p=102#breadcrumblist"},"author":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"creator":{"@id":"http:\/\/blog.pamlindberg.com\/?author=1#author"},"datePublished":"2008-10-08T17:15:27-04:00","dateModified":"2009-03-07T18:49:36-04:00"},{"@type":"WebSite","@id":"http:\/\/blog.pamlindberg.com\/#website","url":"http:\/\/blog.pamlindberg.com\/","name":"Pam's Blog","description":"Just another WordPress weblog","inLanguage":"en-US","publisher":{"@id":"http:\/\/blog.pamlindberg.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Pam's Blog | Just another WordPress weblog","og:type":"article","og:title":"Some Words of Wisdom | Pam's Blog","og:description":"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through.","og:url":"http:\/\/blog.pamlindberg.com\/?p=102","article:published_time":"2008-10-08T21:15:27+00:00","article:modified_time":"2009-03-07T22:49:36+00:00","twitter:card":"summary","twitter:title":"Some Words of Wisdom | Pam's Blog","twitter:description":"I had several mantras over the last month or two while preparing for assessment. Throughout the weekend I directed my attention to them, to those words of wisdom I had received, to help quiet my mind ... to especially quiet the doubts floating up. Here are a few of the quotes that helped me through."},"aioseo_meta_data":{"post_id":"102","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:41:50","updated":"2025-06-04 07:27:36","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/blog.pamlindberg.com\/?cat=5\" title=\"Yoga\">Yoga<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSome Words of Wisdom\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/blog.pamlindberg.com"},{"label":"Yoga","link":"http:\/\/blog.pamlindberg.com\/?cat=5"},{"label":"Some Words of Wisdom","link":"http:\/\/blog.pamlindberg.com\/?p=102"}],"_links":{"self":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":0,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.pamlindberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}